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How Your Office Chair Might Be Causing You Back Pain

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Yes, working in an office can lead to mental strain, but it can also lead to physical strain. The number of people in the corporate sector starting to have back problems has increased recently. The main culprit behind this problem? The office chair. If an office chair is not properly designed for back support or is not properly functional, then it can lead to various back-related problems.  If you are one of those who is experiencing some kind of back issue, then continue reading, as in this blog, we will go through the common symptoms associated with office chairs that may cause back pain and also how those chairs can affect different parts of your back. Common Symptoms of Back Pain Related to Office Chairs If you sit for too long on office chairs, then there is a chance that you might have some back-related problems in the future. Back pain due to office chairs is not immediate. Let's take a look at some of its common symptoms. A common sign that your office chair lacks lumb...

What are the Most Common Spine Issues?

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  Did you know that back pain, a spine issue, is the major cause of disability worldwide? Most people have felt back pain at some point in their lives.  Some might struggle with back pain for a few days because muscle heals from being overworked, but in reality, there are millions of people struggling with chronic back pain (pain that continues for 12 weeks or longer). Another reason that affects the quality of life and is associated with spine issues is neck pain. According to the National Library of Medicine, 1 in 3 people are affected by neck pain. Since spine issues are the result of back pain and neck pain, it is important to spot the signs of a spine issue and get immediate spine treatment in Ahmedabad . Apart from back pain and neck pain, here are some common spine issues that you should not overlook. Most Common Spine Issues: Muscle Strain The muscles around your spine become strained and tense because of overuse, stress, and bad posture. In the long run, this ...